Experience gentle nature connection and take home a piece of the wild from forest therapy sessions to living plants and natural apothecary.

Welcome to Growing Wilder

Forest Therapy sessions, handcrafted botanical products, and nature's gifts from our Lancashire permaculture farm.

Whether you're seeking gentle healing in nature, natural remedies for wellbeing, or plants grown with care — you'll find reconnection here.

Newly launched!! Become a founding member of Wilder Within

What my clients say

Hear from those who've experienced the transformative power of nature connection

The forest therapy session was transformative. I felt truly connected to nature and myself in ways I hadn't experienced before.

Sarah M.

Rachael's gentle guidance helped me slow down and truly notice the beauty around me. A deeply nourishing experience.

Emma L.

The permaculture session opened my eyes to sustainable growing. I left feeling inspired and empowered to start my own garden.

James P.

Hi, I'm Rachael

I guide Forest Therapy sessions, grow trees and plants on our Lancashire permaculture farm, and create handmade botanical remedies. I believe in the gentle power of nature to support our wellbeing.

Whether that's through time in the woods, my newly launched online membership, organically grown plants for your garden, or natural magnesium oils and balms. Everything I offer comes from a place of care, connection, and respect for the natural world.

My Story

What is Forest Therapy?

Also known as Shinrin-yoku or forest bathing, Forest Therapy is a gentle, evidence-based practice that supports your wellbeing through deep connection with nature. In guided sessions, I help you slow down, engage your senses, rebalance your central nervous systems and reconnect with yourself and the natural world.

Go Deeper

How I Can Support You

  • Forest Therapy Sessions

    Guided nature immersion to reduce stress, anxiety and burnout. Group and one-to-one sessions in Lancashire woodlands.

    Book a Session 

  • Plants & Growing

    Organically grown plants, herbs and trees from our permaculture farm. Plus hands-on permaculture and growing sessions.

    Explore 

  • Wilder Within

    A seasonal membership for women who want to live differently: calmer, closer to nature, and more connected to themselves and each other.

    Find out More 

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